Kombucha 101: Benefits and Preparation

A fermented SCOBY is what gives kombucha tea its nutritional benefits.

I got my first kombucha culture from my uncle. A good many of my relatives have always made the most of nature’s bounty, especially easy around here since we all spend so much time out in the bush. My uncle ordered the kombucha online, though. His kombucha culture had a baby, which he gave to me once mature. […]

Introducing Green Niackery

Niackery Eco Footprint

Leading an eco-friendly lifestyle isn’t always easy, but for me, the challenges have been rewarded exponentially. I’m much happier these days than ever before, mostly because I get a lot of satisfaction out of these lifestyle changes. I feel healthier than I did in my twenties, no longer is weight management an issue, I spend less money overall […]

Memories of a Carnivore: A Vegetarian in Korea

Memories of a Carnivore: Adventures in Eating Ethically, by Julie Dupuis.

While I was in Korea, I wrote most of a book. I had to sit on it, go back to it, let it go through its process (which took a lot longer than most of the writing did). At the time, I didn’t know it was a book. I suspected it might be, but I never dreamed that […]

Bottled Water Bans Spread Across Canada

No Bottled Water!

Throughout Canada, citizens are asking for bans on bottled water, which is costly, environmentally damaging, and less regulated for safety and water quality than public water supplies. March 10 will mark the second annual Bottled Water Free Day encouraging citizens to request bottled water bans within municipalities, schools, and workplaces. Another initiative challenges municipalities to become Blue Communities. […]

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